How to Lose Weight in 8 Days

Here's how to lose weight in 8 days. I'm going to share with you the information. What you do with it is your responsibility. It's entirely possible to lose 5 or more pounds in 8 days. Read this now if you're READY TO LOSE WEIGHT NOW.

How to Lose Weight in 8 Days
1. Supplement with Cold Pressed "Extra Virgin" Coconut Oil
This is a quick fix way to lose weight. It doesn't work for everyone, but it's worth a shot since it only costs $13 for a jar that will last you well over 2 weeks. And just to let you know, I get plenty of emails from my clients saying they lost 5 or more pounds in 10-14 days.
Take 1 tablespoon (while it's in liquid form... it solidifies at about 77 degrees) and swallow it on an empty stomach. Do this twice a day. I prefer you do this in the morning and the afternoon.
The healthy medium chain fats in these are what does the trick for weight loss. Oh, and don't be surprised if your skin, nails, and hair look a lot better while using this stuff.

2. Drink extra water to drop 3-5 pounds of water BLOAT
You're most likely retaining 3-5 pounds of extra water. This happens when you don't drink enough water. Your body gets the message that water is hard to come by, so it retains it. It's a basic biological survival mechanism by your body. To fool your body into releasing that extra water, just drink more of it since the body will then think to itself that water is not so scarce and there's no reason to retain it.
Within a couple days, you should be able to lose 3 pounds or more just doing this.

These are 2 simple ways on how to lose weight in 8 days.
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Jennifer Jolan
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