Thursday, February 19, 2009

How Using These 3 Simple Steps Will Burn 7 Pounds of Belly Fat - Results in 3 Days!

The Official Fitness Model Program By Fitness Model Jennifer Nicole Lee, Oxygen Magazine Cover Model!To review a diet program for celebrity, please visit this site Click Here!

Are you interested in a fat burning time that will have you looking great in no time? I'd like to reveal a few steps that I've used over and over again to finally get the body of my dreams. The best part is that you can see results in just a few days if you get started right now. I'd like to go ahead and share with you these awesome tips.

Weight Loss Step #1-

Not everything you eat is un-healthy. I think we all feel guilty nowadays because we're told that everything we're putting into our mouths is bad for us. This is far from the truth but there is still a problem. Even if this is only half true we still have a lot of room for improvement. Start making an effort to replace the other un-healthy food in your diet with healthier alternatives. Just watching weight you eat will burn a few pounds instantly.

Weight Loss Step #2-

You don't need to go to a gym and workout all day to lose weight. After all, most of us don't have the time to be like the people on the biggest loser. However, you're lying to yourself or just making excuses when you say you don't have time for anything. Start walking or biking instead of driving. Take the elevator instead of the stairs. Play with your kids outside.

Weight Loss Step #3-

The last step is to have a plan. You won't go anywhere in life with anything if you don't have a plan as to how you want to accomplish your goal. Make sure your write the all of the little details as to what you need to do to accomplish your goals. Once you have everything written down it's time to take action.

The Official Fitness Model Program By Fitness Model Jennifer Nicole Lee, Oxygen Magazine Cover Model!To review a diet program for celebrity, please visit this site Click Here!